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Being overweight is one of the factors in metabolic syndrome, a group of health problems that make it more likely you will have a heart attack or stroke or develop diabetes. Being overweight is also associated with :
1 – Snoring and sleep apnoea
2 – Hypertension and heart disease
3 – Fatty liver (non-alcoholic)
4 – Bladder problems in women (stress incontinence)
5 – Joint strain
6 – Increased risk of cancers of the uterus, ovaries, breast
7 – Recently, increased risk of covid-related illness
You have other conditions which make it difficult for you to exercise, cut calories or control appetite. These could be physical or psychological trauma, stress both mental and physical.