Nutrition and Exercise SpecialistMs Anna Coles
As a level 4 exercise referral instructor with a specialism in Diabetes and Obesity, I am qualified to work with you alongside your GP or consultant to support you manage and improve your general quality of life, fitness and health with science based nutrition advise supported by tailored exercise programmes that are flexible and varied to reflect changes in your condition.
I offer 1:1 consultations addressing both nutrition and exercise to help you find the balance to maintain a happy and healthy life. I work closely with you to establish a safe and effective holistic exercise programme to help you reach and maintain your personal goals.
My areas of speciality:
- Nutrition for weight management
- Diabetes and obesity
- Exercise for fat loss
- Functional movement
- Core stability & strength
I am fully qualified and insured to work with clients with the following conditions:
- Auto immune diseases
- Cardio vascular disease
- Nonspecific lower back pain
- Anxiety and depression
- Rheumatoid and Osteoarthritis
I have a genuine passion and commitment in helping you reach your potential and would love to hear from you!
Level 4 Certificate in Physical Activity and Weight Management for Obese and Diabetic Clients
Nutrition and Weight Management Certification
Active IQ Level 3 Diploma in Exercise Referral